tag:blogger.com,1999:blog-2766826423936170507.post6223093852704819128..comments2017-10-16T03:26:09.212-07:00Comments on CrossFit EST: March 16E.S.T.http://www.blogger.com/profile/03742741651587800597noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2766826423936170507.post-65290244615339081282011-03-17T17:45:08.585-07:002011-03-17T17:45:08.585-07:00Thanks, Ava. I guess this will be the start of my ...Thanks, Ava. I guess this will be the start of my before and after picture's. I'll mark this day and take a picture after one year of Crossfit. I felt great after that WOD. Thanks, EST.Rob Hunterhttps://www.blogger.com/profile/09769807417470136677noreply@blogger.comtag:blogger.com,1999:blog-2766826423936170507.post-61411628903410110952011-03-16T19:50:29.654-07:002011-03-16T19:50:29.654-07:00Awesome job to everyone who came out tonight for t...Awesome job to everyone who came out tonight for the open wod! :)Candicenoreply@blogger.comtag:blogger.com,1999:blog-2766826423936170507.post-35995599484100248852011-03-16T08:54:00.204-07:002011-03-16T08:54:00.204-07:00Great job on the row/run WOD, Rob! I did power Eli...Great job on the row/run WOD, Rob! I did power Elizabeth from yesterday with 85# and blue band on the ring dips. 9:14.avahttps://www.blogger.com/profile/13506232253669077199noreply@blogger.com