CrossFit EST
Wednesday, March 7, 2012
March 8
CrossFit Open WOD 12.3
18min AMRAP
15 Box Jump (24"/20")
12 Push Press (115#/75#)
9 Toes To Bar
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment