CrossFit EST
Wednesday, April 18, 2012
April 18
Strength
2-2-2-2-2
Press
MetCon
12min AMRAP
10 Goblet Lunge
10 Toes to Bar
10m Bear Crawl
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment