This is why we don't sell all those products you guys ask about. We are here to give you the best product we can offer and that is fitness (health). Come and get it!
Strength
Heavy Single
Snatch
MetCon
EMOM for 8min
2 Power Snatch @ 60-70%
5 Pull Up or 2 Muscle Up
(Must do Ring Rows if you do not have a Pull Up unassisted...No bands today)
Heavy Single
Snatch
MetCon
EMOM for 8min
2 Power Snatch @ 60-70%
5 Pull Up or 2 Muscle Up
(Must do Ring Rows if you do not have a Pull Up unassisted...No bands today)
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