All Classes are CLOSED Friday (Dec 6) due to weather in the morning and attending the American Open in the afternoon. Take a rest day, stretch, foam roll, and make healthy food choices. Keep your activity inside and outside the gym productive.
The American Open Weightlifting Meet is this weekend!
Dallas Westin North Friday, Saturday & Sunday.
Coach Chris will be lifting Friday evening @ 6pm. There will be no 4:45 or 6:00pm classes this Friday due to this. Come on out and see some of the best lifters in the world and show your support for the Texas Barbell Club!