Monday, February 28, 2011

"Elements Week"

Time to get started! Call us (817-281-9300) or email me ( to set up your elements session. The elements sessions will be one on one training with an instructor where we will give you all the information, itroductions, and demonstrations of CrossFit and all of the CrossFit movements. Sign up today and be one of our first 20 clients and receive some great offers.....don't miss out!!

Monday, February 21, 2011


EST wants to thank everyone for coming out this Sat. We hope to have everything set up this week and start classes next Monday for our regular CrossFit and Tumbling Schedule.

Get registered soon because our first 20 clients will receive great deals!

Don't forget we will have a Free Trial Class every Saturday at 9AM!! See you this weekend!!

Tuesday, February 15, 2011

Saturday CrossFit Class!!

Come out this Saturday and support EST on opening up the doors! We will be hosting a Free CF trial class every Sat at 9:00AM. Don't miss out on your chance to be the first to hit a workout in the new box!

Wednesday, February 9, 2011

Candice Ruiz CF Games Interview

Our very own Candice Ruiz talks about her experience in last years CrossFit Games. Check it out on this years 2011 CF Games Site. Click (HERE) or the picture above to head to her interview.