We will be hosting the workout "Grace" (30 Clean & Jerks) this Saturday @ 11am to support Barbells for Boobs. This is a non-profit breast cancer organization. Donations can be made at the event or you can make one now online:
Click (HERE)
WOD
800m Run
50 Double Under
50 Sit Up
600m Run
40 Double Under
40 Sit Up
400m Run
30 Double Under
30 Sit Up
200m Run
20 Double Under
20 Sit Up
800m Run
50 Double Under
50 Sit Up
600m Run
40 Double Under
40 Sit Up
400m Run
30 Double Under
30 Sit Up
200m Run
20 Double Under
20 Sit Up
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