CrossFit EST
Thursday, March 5, 2015
March 6
A. 5 x 1 Hang Snatch
B. 3 x 10 Bench Press
C. 50 Wall Ball AQAP
or
OPEN WOD 15.2
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment