Monday, November 19, 2012

Nov 20

10 Min AMRAP
30 Snatch @ 75#/45#
30 Snatch @ 105#/65#
30 Snatch @ 135#/85#
30 Snatch @ 165#/105#

EST will be CLOSED Wed-Sun this week.
Check the blog for workouts to do at home over the break.

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