CrossFit EST
Monday, January 19, 2015
Jan 19
Strength
Thruster - Heavy Single
MetCon
30 Thruster (75/55)
10 T2B
20 Thruster
15 T2B
10 Thruster
20 T2B
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment