CrossFit EST
Thursday, June 18, 2015
June 18
Strength
3 x ME Heavy KB Swing
MetCon
"Annie"
50-40-30-20-10
Double Under
Sit Up
Cash Out
500m Row
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment