Sunday, January 20, 2013

Jan 21


Strength
Heavy Single - Front Squat

MetCon
Open WOD 12.2
10min AMRAP
30 Snatch (75#/45#)
30 Snatch (135#/75#)
30 Snatch (165#/105#)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)