Wednesday, February 29, 2012

March 1

CrossFit Open WOD 2

10min AMRAP

30 Snatch (75#/45#)
30 Snatch (135#/75#)
30 Snatch (165#/100#)
Max Snatch (210#/120#)
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1 comment:

  1. HookerMarch 1, 2012 at 9:20 AM

    Light snatch work today. This Open WOD 12.2 is going to suck. I don't plan on getting past 135#. My strategy is going to be:
    plow through the 75# so I have plenty of time for the next round then pace myself through the 135#.
    Anyone else?

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