CrossFit EST
Sunday, February 22, 2015
Feb 23
Strength
Clean - Heavy Single
MetCon
Open WOD 11.3
5:00 AMRAP
Squat Clean
Jerk
(165#/110#)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment