Tuesday, March 26, 2013

March 27

Skill Work
5min of Jump Rope Skills

MetCon
4 Sets of:
400m Run
20 Grasshopper
3 min Rest

We are CLOSED this Friday.
We are OPEN for 9am and 10:30am Open WOD 13.4 on Saturday.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)