Thursday, May 30, 2013

May 31

1:04 to see Candice dominate!

A. 3 x 8 Back Squat
B1. 3 x 25 Wall Ball
B2. 3 x 15-20 Back Ext.
C. 2 x ME Plank (1:00 minimum)

No 8:45am Class today. 
Sorry for the inconvenience.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)