Tuesday, April 12, 2011

April 13

Ash killing it at the noon class!

4 Rounds of:
400m Run
50 Air Squats


  1. Glad to see her there! I was impressed during the Saturday class. She will be an Rx'd firebreather soon enough, I bet.

  2. I think I'll attempt this one. I think... Although I'm pretty damn sore. "I mean, physically, not like a guy who's angry in a movie in the 1950's."

    Lofland will give $20 to whomever can name the movie that quote is from. If he refuses just stop paying your membership fees until he does.
    - Hooker

    P.S. DO NOT Google Image Search the term "sore". DO NOT.