Monday, July 25, 2011

July 26

Have you signed up for the Whiteboard? (HERE)

"Jackie"

1000m Row
50 Thrusters (45#)
30 Pull ups
Posted by at

2 comments:

  1. HookerJuly 26, 2011 at 6:57 AM

    I did the PC/HSPU WOD this morning.
    Rx'd (133#)
    13:45
    Rounds 9 & 10 of HSPU sucked.
    - Hooker

    ReplyDelete
  2. CharlesJuly 26, 2011 at 10:31 AM

    10:40 - no band for pullups but didn't quite clear the bar on more than a few

    ReplyDelete

Subscribe to: Post Comments (Atom)