That's amazing Kenny K. I don't see how you do it.
I definitely watched that from the comfort of my bed and I do not feel guilty about not going in today!
sure am glad I only weigh 65 lbs!
Age. That's how he does it. Easy to be good when you've been doing it since before cars. <3 Hooker
It took forever but Chris kept saying this was a strength workout and time wasn't important so I blame him. But regardless did the whole workout RX'd so no bands for pullups....hell yea (even though it was basically singles all the way through). And bodyweight of 230
Moving slowly today. Did you know the bars don't close till 4am in Chicago?I did Jeremy today, 8:21. 2 min over my best time. Super. - Hooker
did this one at ?%bw (65#) 9 minutes flat. tore on next to last pull up!
That's amazing Kenny K. I don't see how you do it.
ReplyDeleteI definitely watched that from the comfort of my bed and I do not feel guilty about not going in today!
ReplyDeletesure am glad I only weigh 65 lbs!
ReplyDeleteAge. That's how he does it. Easy to be good when you've been doing it since before cars.
ReplyDelete<3 Hooker
It took forever but Chris kept saying this was a strength workout and time wasn't important so I blame him. But regardless did the whole workout RX'd so no bands for pullups....hell yea (even though it was basically singles all the way through).
ReplyDeleteAnd bodyweight of 230
Moving slowly today. Did you know the bars don't close till 4am in Chicago?
ReplyDeleteI did Jeremy today, 8:21. 2 min over my best time. Super.
- Hooker
did this one at ?%bw (65#) 9 minutes flat. tore on next to last pull up!
ReplyDelete