Friday, June 10, 2011

June 10

5-5-5-5-5 Back Squat
5-5-5-5-5 Press
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1 comment:

  1. CharlesJune 10, 2011 at 12:05 PM

    Squat - 245, 265, 285, 305, 325
    Press - 135, 145, 155, 175 (F), 175 (F), 165

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