Wednesday, June 8, 2011

June 8

 Hips and legs must extend on or above the box.

10 Min AMRAP of:
6 Power Clean (135#/95#)
9 Burpee
12 Box Jump (24"/20")
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1 comment:

  1. HookerJune 8, 2011 at 2:28 PM

    5 rds and 3 PC.

    I should've managed the clock better and I would've been able to get at least 6 rds easy.

    - Hooker

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