Wednesday, June 1, 2011

June 2


15min AMRAP of:
10 KB swings (1.5/1)
10 Wall Balls (16/10)
10 Box Jumps (24"/20")

2 comments:

  1. This AM I did yesterday's WOD. Well... I did 3 rounds of it because of time constraints.

    3 rds done in 7:40.
    Took me a bit to get used to the OHSquats and to realize I should do them without tennis shoes on.

    - Hooker

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