Thursday, June 23, 2011

June 24

Strength
Overhead Squat 1-1-1-1-1
Front Squat 1-1-1-1-1
Back Squat 1-1-1-1-1
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3 comments:

  1. CharlesJune 24, 2011 at 11:30 AM

    OHS - 135/145/155/165(PR)/170(F)
    Front - 235/255/275(F)/265/270(F)
    Back - 275/295/315/330/340(PR)

    ReplyDelete
  2. E.S.T.June 24, 2011 at 1:27 PM

    OHS - 185/205/225/235/240(pr)/245(f)

    ReplyDelete
  3. HookerJune 25, 2011 at 2:57 PM

    I had a midterm on Thursday, a booze cruise this Saturday and another midterm this coming Monday. I'm not working out for a while...
    - Hooker

    ReplyDelete

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