Thursday, May 5, 2011

May 6

Time to start filling in the leader board!

"Jackie"

For Time:
1000m Row
50 Thrusters (45#)
30 Pull ups

4 comments:

  1. Ken put me through a modified "Griff" wod yesterday. I'm officially calling this a "screaming quads rest day"! See you all tomorrow!!

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  2. Did some snatch skill work prior to Jackie...Worked up to 190#. Jackie in 6:45 (8sec PR)

    ReplyDelete